Essence Personal Training
Welcome to Essence Personal Training! We are passionate about helping you uncover your true potential and transform your fitness journey.
With years of experience and a holistic approach, we believe that fitness is about more than just physical strength—it's about cultivating confidence, resilience, and joy in movement.
Together, we’ll tailor a program that aligns with your unique goals and lifestyle, empowering you to embrace your best self. Let’s embark on this journey together and discover the essence of your strength!
Our Services
Why Choose Essence?
Customized Plans: Every client is unique. We create tailored fitness and nutrition plans that fit your lifestyle and goals.
Holistic Approach: We believe all aspects of fitness matter, therefore we specialize in strength training, weight loss, corrective stretching, mobility, electric muscle stimulation (EMS) and nutrition education.
Flexible Options: Whether you prefer 1-on-1 in-person sessions, online coaching or fitness guides, we accommodate what works best for your journey.
Supportive Community: Join a community of like-minded individuals who encourage and inspire each other on their fitness journeys.
Personal Training
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30 minutes
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$35-$50 per session
Online Personal Training
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3 Months
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One time payment of $600
On-Demand Programs
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3 Months
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One time payment of $150